LIFESTYLE: Kissing is Good for Your Health

Pucker up and let the smooching begin because kissing is actually good for you!

Recent research has found that kissing is in fact good for you; and the longer the kiss the better. Some physical benefits of kissing include lower blood pressure, boosted immune system, and reduced cholesterol levels.

Kissing can also be great for your self-esteem. People claim that it makes them feel appreciated and also helps in stabilizing their state of mind.

All these mental aspects are known stress-relievers and can reduce negative energy.

The most interesting fact is that 60% of people who were surveyed said they prefer kissing over sex!