Here are a few of those things
that I’ve learned do seem to say
something about the strength of your union:
You Speak
Your Mind
Relationships thrive when couples can express themselves freely and honestly.
That means no topic is off-limits, and you both feel heard. Consistent
communication is vital to building a lasting life together.
You Have
Your Own Space
Just because you’re in love
doesn’t mean you have to spend every moment together. Taking time to pursue
your own interests and friendships keeps your relationship fresh and gives you
both the opportunity to grow as individuals—even while you’re growing as a
couple.
You Fight
Disagreements are normal, so if you aren’t fighting, chances are you’re
holding back. But when people in healthy relationships fight, they fight
productively and fairly. That means avoiding name-calling or put-downs. It
also means striving to understand your partner instead of trying to score
points. And when you’re wrong? You apologize.
Here are a few of those things
that I’ve learned do seem to say
something about the strength of your union:
You Speak
Your Mind
Relationships thrive when couples can express themselves freely and honestly.
That means no topic is off-limits, and you both feel heard. Consistent
communication is vital to building a lasting life together.
You Have
Your Own Space
Just because you’re in love
doesn’t mean you have to spend every moment together. Taking time to pursue
your own interests and friendships keeps your relationship fresh and gives you
both the opportunity to grow as individuals—even while you’re growing as a
couple.
You Fight
Disagreements are normal, so if you aren’t fighting, chances are you’re
holding back. But when people in healthy relationships fight, they fight
productively and fairly. That means avoiding name-calling or put-downs. It
also means striving to understand your partner instead of trying to score
points. And when you’re wrong? You apologize.
You
Like Yourself And Your Partner
Chances are your relationship
won’t suddenly get better if you win the lottery, have a baby, or move into
your dream house. So don’t base your partnership on the hope that it will
change. You recognize that neither of you is perfect, and you accept and value
each other for who you are right now—not who you might become.
You Make
Decisions Jointly
You don’t call all the shots. Neither does your partner. From what movie to
see to how many children to have, you make decisions together and listen to
each other’s concerns and desires. Sure, this may mean you see Transformers on Saturday night.
But on Sunday night, it’s your
turn.
You Find
Joy
Healthy relationships are full of laughter and fun. This doesn’t mean you’re
giddy every hour of the day—or that she doesn’t drive you up the wall
sometimes—but it does mean that your life together is mostly happy in
sometimes simple ways. (Making dinner, laughing at the same things, finishing
each others’ sentences…)
You Find
Balance
Sometimes your partner needs to work longer hours while you play chauffeur and
chief cook. Or you must devote time to an elderly parent while your spouse
tackles the chores. That’s life. What matters is that, in the long run, your
trade-offs seem fair.
You Treat
Each Other With Kindness
Nothing is more important than treating the person you love with care, consideration,
empathy, and appreciation. If you find yourself showing more respect to people
you hardly know than you show your partner, take a step back and revisit your
priorities.
You Trust
Each Other
Healthy relationships are built on trust and a commitment to communication
without reservations or secrets. Want to know how much you trust each other now ? Take this quiz from the
University of California, Berkeley.
Here
are a few of those things that I’ve learned do seem to say something
about the strength of your union:
You
Speak Your Mind
Relationships thrive when couples can express themselves freely and honestly.
That means no topic is off-limits, and you both feel heard. Consistent
communication is vital to building a lasting life together.
You
Have Your Own Space
Just
because you’re in love doesn’t mean you have to spend every moment together.
Taking time to pursue your own interests and friendships keeps your
relationship fresh and gives you both the opportunity to grow as
individuals—even while you’re growing as a couple.
You
Fight
Disagreements are normal, so if you aren’t fighting, chances are you’re
holding back. But when people in healthy relationships fight, they fight
productively and fairly. That means avoiding name-calling or put-downs. It
also means striving to understand your partner instead of trying to score
points. And when you’re wrong? You apologize.
You
Like Yourself And Your Partner
Chances
are your relationship won’t suddenly get better if you win the lottery, have a
baby, or move into your dream house. So don’t base your partnership on the
hope that it will change. You recognize that neither of you is perfect, and
you accept and value each other for who you are right now—not who you might
become.
You
Make Decisions Jointly
You don’t call all the shots. Neither does your partner. From what movie to
see to how many children to have, you make decisions together and listen to
each other’s concerns and desires. Sure, this may mean you see Transformers
on Saturday night. But on Sunday night, it’s your turn.
You
Find Joy
Healthy relationships are full of laughter and fun. This doesn’t mean you’re
giddy every hour of the day—or that she doesn’t drive you up the wall
sometimes—but it does mean that your life together is mostly happy in
sometimes simple ways. (Making dinner, laughing at the same things, finishing
each others’ sentences…)
You
Find Balance
Sometimes your partner needs to work longer hours while you play chauffeur and
chief cook. Or you must devote time to an elderly parent while your spouse
tackles the chores. That’s life. What matters is that, in the long run, your
trade-offs seem fair.
You
Treat Each Other With Kindness
Nothing is more important than treating the person you love with care,
consideration, empathy, and appreciation. If you find yourself showing more
respect to people you hardly know than you show your partner, take a step back
and revisit your priorities.
You
Trust Each Other
Healthy relationships are built on trust and a commitment to communication
without reservations or secrets. Want to know how much you trust each other now ?
Take this quiz
from the University of California, Berkeley.
You
Let Things Go
Your partner will annoy you. You will annoy him or her, too. You will say
things you don’t mean. You will behave inconsiderately. The important thing is
how you deal with all this. So he forgot to pick up milk for the second time?
Tell him you’re disappointed, of course—then let it go.
You
Are Intimate
Sex is an important part of healthy relationships, but it’s only one part, and
it’s different than intimacy, which is less about physical satisfaction than
about bonding, friendship, and familiarity. If you’re in a healthy
relationship, you’ll feel connected—in and out of bed.
Your
Relationship Is Your Safe Place
Your relationship should be a safety net—a stable place to come home to at the
end of the day. That doesn’t mean you don’t fight—it just means that when
things are hard, you’d rather see your partner than commiserate with coworkers
at Happy Hour.
You
Talk To Your Partner, Not To Other People
When you have issues and concerns, you share them with your partner, not your
Facebook friends. You can use pals as a sounding board, of course, but not as
a crutch to avoid hard conversations with your significant other.
You
Say The Magic Words
“I love you”, “Thank you,” and “I’m sorry.”
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